Modified Yoga for Cancer Survivors or Individuals with Disabilities
JCC 7900 Northaven Road, Dallas, United StatesTwo times a week at the Jewish Community Center Contact Beth Broodo at bbroodo@jfamilyservice.org to confirm attendance.
Two times a week at the Jewish Community Center Contact Beth Broodo at bbroodo@jfamilyservice.org to confirm attendance.
Losing a job can feel overwhelming, personal, and deeply emotional. Even when layoffs are beyond your control, the impact can feel the same as being fired. This workshop is designed to help you process those emotions and rebuild your confidence as you take the next steps in your career. In this session, you’ll learn how […]
What to expect: Monday, September 8th from 10am - 12pm (CDT)Day 1: Introducing Microsoft Word Interface overview: ribbons, navigation, zoom Typing, editing, and formatting text Paragraph alignment, spacing, and indentation Bullet points, numbered lists, headers Tuesday, September 9th from 10am - 12pm (CDT) Day 2: Layout and Polish Page setup: margins, orientation, page breaks […]
This process-oriented therapy group covers a wide assortment of issues affecting men including interpersonal relationships, family conflict & violence, parenting, dealing with unpleasant feelings, coping with anger, abusive experiences, and living an honorable life. This group provides an opportunity for men to gain insight, self-awareness, and behavioral skill and practice. The group meets weekly - […]
Integrating different therapeutic modalities to reduce stress and anxiety as well as increase overall well-being. Open to any woman who has experienced breast cancer, this group is an opportunity to discuss ways to cope and to find ways to live each day as fully as possible. Contact Beth Broodo at bbroodo@jfamilyservice.org to get the […]
Two times a week at the Jewish Community Center Contact Beth Broodo at bbroodo@jfamilyservice.org to confirm attendance.
About the Seminar In today’s digital world, fraud and cyber scams are more sophisticated than ever. Join us for this free, informative session to learn practical ways to safeguard your financial information and protect yourself online. Topics will include: Common cyber scams and identity theft risks Safe practices for online banking, shopping, and payment […]
What to expect: Email Essentials Composing, replying, forwarding Attachments: what, how, and when Organizing your inbox: folders and categories Email etiquette and phishing awareness Creating events and reminders Inviting others to meetings Managing contacts and mailing lists Setting up task lists and flags Rules and filters to clean up your inbox Search tips and […]
This course expands on topics from the Microsoft Excel Advanced course held September 8–10, but don’t worry if you missed it— you’re still welcome to join and will benefit from the material! Day 1 (Monday, September 15) – Lookup & Reference Functions VLOOKUP & HLOOKUP deep dive (limitations & workarounds) INDEX & MATCH combo for flexible lookups XLOOKUP […]
For women who have been impacted by trauma and family violence on Mondays at 5:30 pm. The group is a psychotherapy process group that focuses on interpersonal relationships, healing, psychoeducation, and coping strategies and tools. For more information, get location, and to enroll, please contact Terah Culp, MA, LPC, Clinical Therapist, at 972.437.9950 x285 or tculp@jfamilyservice.org