Maintaining balance in the foods we choose becomes increasingly essential as we age to ensure we live active, fulfilling lives. Join us as we explore how the DASH diet can help us achieve these goals, offering a sustainable way to nourish our bodies and enhance our health. The Dietary Approaches to Stop Hypertension (DASH) diet […]
Two times a week at the Jewish Community Center Contact Beth Broodo at bbroodo@jfamilyservice.org to confirm attendance.
Join Career Coach Jason Hopper for a seminar on the importance of social media in your job search. Learn how to create a professional online presence and avoid common mistakes that could hurt your chances of getting hired. To register, please CLICK HERE or email jhopper@jfamilyservice.org
This process-oriented therapy group covers a wide assortment of issues affecting men including interpersonal relationships, family conflict & violence, parenting, dealing with unpleasant feelings, coping with anger, abusive experiences, and living an honorable life. This group provides an opportunity for men to gain insight, self-awareness, and behavioral skill and practice. The group meets weekly - […]
For women who have been impacted by trauma and family violence on Mondays at 5:30 pm. The group is a psychotherapy process group that focuses on interpersonal relationships, healing, psychoeducation, and coping strategies and tools. For more information, get location, and to enroll, please contact Terah Culp, MA, LPC, Clinical Therapist, at 972.437.9950 x285 or tculp@jfamilyservice.org
For women who have been impacted by trauma and abuse on Mondays at 5:30 pm. This psychotherapy group incorporating expressive arts is facilitated by female therapists. For more information to enroll, please contact Terah Culp, MA, LPC, at 469-206-1642.
Dialectical Behavior Therapy (DBT) is an Evidence-Based Treatment shown to be effective with: • Controlling life-threatening and quality-of-life interfering behaviors • Regulating intense, painful emotions • Managing difficult interpersonal relationships • Fostering more life balance • Creating a life worth living Skills you will develop with this six-week course: Mindfulness, Interpersonal Effectiveness, Emotion Regulation, […]
1st Tuesday of the month at 10:30am 2nd Tuesday of the month at 12:00pm For all family caregivers, this group, facilitated by an elder-care professional, will help you learn how to best care for your loved one—and yourself. Contact: Abigail Goodman, LCSW at agoodman@jfamilyservice.org Licensed Clinical Social Worker, Older Adults at Jewish Family Service […]
Two times a week at the Jewish Community Center Contact Beth Broodo at bbroodo@jfamilyservice.org to confirm attendance.
This process-oriented therapy group covers a wide assortment of issues affecting men including interpersonal relationships, family conflict & violence, parenting, dealing with unpleasant feelings, coping with anger, abusive experiences, and living an honorable life. This group provides an opportunity for men to gain insight, self-awareness, and behavioral skill and practice. The group meets weekly - […]
