Dialectical Behavior (DBT) Group Therapy Classes
Other , United StatesDBT is an Evidence-Based Treatment shown to be effective with: Controlling life threatening and quality of life interfering behaviors Regulating intense, painful emotions Managing difficult interpersonal relationships Fostering more life balance The goal of DBT is to create a life worth living. The Skill Areas are: Mindfulness Interpersonal Effectiveness Emotion Regulation Distress Tolerance Middle Path […]