Modified Yoga for Cancer Survivors or Individuals with Disabilities
2025-07-24 14:15 - 15:15, 2025-07-29 14:15 - 15:15, 2025-07-31 14:15 - 15:15, 2025-08-05 14:15 - 15:15, 2025-08-07 14:15 - 15:15, 2025-08-12 14:15 - 15:15, 2025-08-14 14:15 - 15:15, 2025-08-19 14:15 - 15:15 (America/Chicago) | JCC, 7900 Northaven Road, Dallas, United States
Two times a week at the Jewish Community Center
Contact Beth Broodo at bbroodo@jfamilyservice.org to confirm attendance.

Breast Cancer Survivor Support Group
2025-07-28 16:00 - 17:00
Integrating different therapeutic modalities to reduce stress and anxiety as well as increase overall well-being. Open to any woman who has experienced breast cancer, this group is an opportunity to discuss ways to cope and to find ways to live each day as fully as possible.

Contact Beth Broodo at bbroodo@jfamilyservice.org to get the registration link or more information.

Women's Trauma Support Group
2025-07-28 17:30 - 18:30, 2025-08-04 17:30 - 18:30, 2025-08-11 17:30 - 18:30, 2025-08-18 17:30 - 18:30 | Other, United States
For women who have been impacted by trauma and family violence on Mondays at 5:30 pm. The group is a psychotherapy process group that focuses on interpersonal relationships, healing, psychoeducation, and coping strategies and tools.
For more information, get location, and to enroll, please contact Terah Culp, MA, LPC, Clinical Therapist, at 972.437.9950 x285 or tculp@jfamilyservice.org

Womens Trauma Group
2025-07-28 17:30 - 19:00, 2025-08-04 17:30 - 19:00, 2025-08-11 17:30 - 19:00, 2025-08-18 17:30 - 19:00 | Other, United States
For women who have been impacted by trauma and abuse on Mondays at 5:30 pm. This psychotherapy group incorporating expressive arts is facilitated by female therapists.
For more information to enroll, please contact Terah Culp, MA, LPC, at 469-206-1642.

Dialectical Behavior Therapy (DBT) Group Class
2025-07-28 18:30 - 20:00, 2025-08-04 18:30 - 20:00, 2025-08-11 18:30 - 20:00, 2025-08-18 18:30 - 20:00 | Other, United States
Dialectical Behavior Therapy (DBT) is an Evidence-Based Treatment shown to be effective with:
• Controlling life-threatening and quality-of-life interfering behaviors
• Regulating intense, painful emotions
• Managing difficult interpersonal relationships
• Fostering more life balance
• Creating a life worth living

Skills you will develop with this six-week course: Mindfulness, Interpersonal Effectiveness, Emotion Regulation, Distress Tolerance, and Middle Path

Candidate Requirements:
• Adult Men and Women
• Must be pre-screened prior to the start date of classes
• Also be in Concurrent Individual Therapy

Skills are taught in modules lasting six weeks and are open to new candidates at the start of a new module.
For more information and to get in the next group class, Contact Nancy Hall, MA, LPC at nhall@jfamilyservice.org or 214.887.1364 x272.

Monday Evenings from 6:30PM-8:00PM

Men's Group
2025-07-30 17:30 - 19:00, 2025-08-06 17:30 - 19:00, 2025-08-13 17:30 - 19:00 | JFS (5402 Arapaho Road, Dallas 75248), 5402 Arapaho Road, Dallas, TX, 75248, United States
This process-oriented therapy group covers a wide assortment of issues affecting men including interpersonal relationships, family conflict & violence, parenting, dealing with unpleasant feelings, coping with anger, abusive experiences, and living an honorable life.
This group provides an opportunity for men to gain insight, self-awareness, and behavioral skill and practice.
The group meets weekly – Wednesdays, 5:30 p.m. to 7 p.m. Pre-registration is required.
For more information, please contact Mike Ligocki, PhD at Jewish Family Service 972.437.9950 (ext. 307).

Caring for the Caregivers (TE)
2025-08-05 10:30 - 11:30 | Temple Emanu-El
For all family caregivers, this group, facilitated by an elder-care professional, will help you learn how to best care for your loved one—and yourself. Please join us for discussion and support. First Tuesday of every month, at 10:30 am. Temple Emanu-El, 8500 Hillcrest, Dallas, TX 75225. No RSVP required. No Charge. For more information, please contact Abby Goodman, LCSW at agoodman@JFSdallas.org or 972.437.9950.

Open to anyone in need, our Caregivers Support Groups are for spouses, adult children and other family members coping with a loved one suffering from dementia or other long-term illnesses.
Facilitated by our licensed professionals, these groups provide information and support to help you best care for your loved one, while caring for yourself.

Caring for the Caregivers - Support Group
2025-08-05 10:30 - 11:30, 2025-08-12 12:00 - 13:00 | Other, United States
1st Tuesday of the month at 10:30am
2nd Tuesday of the month at 12:00pm

For all family caregivers, this group, facilitated by an elder-care professional, will help you learn how to best care for your loved one—and yourself.
Contact:
Abigail Goodman, LCSW at agoodman@jfamilyservice.org
Licensed Clinical Social Worker, Older Adults at Jewish Family Service of Greater Dallas
P: 469.206.1688 I 972.437.9950 x215 I F: 972.437.1988

Hungry for Health, Starved for Time: Finding Balance in a Busy Life
2025-08-05 18:30 - 19:00 | JFS (5402 Arapaho Road, Dallas 75248), 5402 Arapaho Road, Dallas, TX, 75248, United States
Join us for a special presentation with Suzy Harmon, Certified Integrative Nutrition Health and Wellness Coach. Suzy will share simple, everyday ways to reduce stress and anxiety, boost your well-being, and feel more balanced. She’ll also lead a Q&A where you can ask questions and learn how to cope with challenges and live each day more fully. This event is free and open to all. No RSVP needed.
Quesitons? Please reach out to Beth Broodo at bbroodo@jfamilyservice.org

About the Speaker:

Healthy eating, cooking, exercise, and overall well-being have always been Suzy Harmon’s passions. After many years working in the financial world as a Certified Public Accountant, she saw firsthand how often people sacrificed their physical health in the pursuit of financial success. That realization inspired her to take a new path—one focused on helping busy professionals, parents, and families improve their health, well-being, and quality of life.
Suzy received specialized training at the Institute for Integrative Nutrition in New York City and became a Certified Health Coach in 2014. Through her wellness practice, Harmonious Health, she empowers others to make healthier food choices, overcome food addictions, and adopt lifestyle habits that energize the body, enrich the spirit, and ignite the mind. She is also the author of the book, “Hungry for Health, Starved for Time”.

Show up and shine out: Boosting Your Value and Visibility on LinkedIn
2025-08-12 17:30 - 18:30 | JFS (5402 Arapaho Road, Dallas 75248), 5402 Arapaho Road, Dallas, TX, 75248, United States
CLICK HERE to register for this workshop

With over 1 billion users on LinkedIn, simply having a profile isn’t enough to land a job– you need to stand out. Whether you’re job searching, networking, or building your personal brand, showing up with purpose and confidence can make all the difference.
In this interactive session, we will guide you through a personable, strategic approach to help you elevate your presence and get noticed!

You’ll learn how to:
✔ Build a strong, professional profile (photo, banner, headline, and more)
✔ Use the “Open to Work” feature to your advantage
✔ Boost visibility through comments, reposts, and engagement
✔ Show up with authenticity and confidence

Who should attend:
Job seekers, professionals at any level, or anyone looking to strengthen their LinkedIn presence.

About the speaker:
Gehan Haridy-Ardanowski is an HR Consultant, Certified YouMap® Coach, and author of From Satan to Sensational HR! 7 Ways to Humanize “Evil” Human Resources. With over 20 years of experience in HR, training, and recruiting across a wide range of industries—and 17+ years of helping people shine on LinkedIn—Gehan has coached everyone from hourly workers to C-suite executives to grow their presence and land real opportunities.
CLICK HERE to register for this workshop

Breast Cancer Support Group
2025-08-13 20:00 - 21:00 | Other, United States
